Communal sweating in saunas is the hottest wellness trend taking over the UK

LONDON (AP) — It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.

It’s more than 90 degrees Celcius (194 Fahrenheit) in here — and it’s about to get even hotter.

As ice blocks infused with lavender oil melt over sizzling hot stones, releasing fragrant steam, “sauna master” Oliver Beryl turns on some ambient music and starts to vigorously wave a towel in a circular motion above his head to spread overpowering waves of dry heat around the room.

→ Continue reading at The Associated Press

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