Gabbi Frederic likes to stay active, which is not uncommon for the mother of an NHL player.
“Good athlete,” Boston Bruins forward Trent Frederic said of his mom. “Not a professional athlete.”
The former field hockey player does not train to the degree her son does. But as the owner of a water aerobics business, she works with bands and weights. Out of the pool, she runs, lifts and walks.
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Gabbi takes her fitness and recovery seriously enough to have a cold tub installed at the family’s St. Louis home. She is addicted to her three-minute dunk.
“It’s good to wake you up,” she said. “It really is a great anti-inflammatory and a
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