Jake Whittenberg and Mimi Jung found that it takes a lot for pro hockey players to stay fit during the grueling season.
SEATTLE — KING 5s Jake Whittenberg and Mimi Jung are on a mission to keep you committed to fitness through the month of January and beyond. In their latest Fitness Friday segment, the morning show anchors enlisted the help of the Seattle Kraken.
Head Strength and Conditioning Coach Nate Brookreson built a workout plan for the two to try that mirrors what he uses to keep the Kraken hockey players in shape throughout the grueling 82-game season.
Brookreson unveiled the workout plan
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