It’s the first full working week of 2023. You have two new year’s resolutions. First, to turn yourself into a humming machine of productivity. No more procrastinating, no more afternoon naps. Second, to maximise your own sense of well-being. A few days in, and your daily journal bears witness to a changed person, a model of self-caring efficiency.
07:00: Go to the gym. Leave phone at home. Mens sana in corpore sano.
08:00: Tell au pair to wake children, and to keep them out of your way.
08:15: Listen briefly to the call of a whale on Spotify. Shower. Dress.
08:30: Eat something with chia seeds.
08:40: Remove
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