If you listen to some self-proclaimed exercise experts on social media, they swear that working out on an empty stomach burns more fat. But it’s a common misconception that exercising in a...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food and sleep quality.For Marie-Pierre St-Onge, the director of Columbia University’s Center...

Bearing cards, flowers, chocolates and poetry, lovers have always swooned on Valentine’s Day as cherubs circled overhead. Right?Or is the history darker, marked by Roman bacchanalia, martyrs and lies?Innumerable legends claim to...